Swedish massage is considered the classic massage method. This massage stimulates the flow of blood using different strokes for soothing, relaxing, calming, and stress reduction. Swedish massage produces a positive effect on the nervous, muscle, cardiovascular, and lymphatic systems.
Deep Tissue massage focuses on the muscles located below the surface of the top muscles. This type of massage is designed to relieve tension, trigger points, and adhesion's in the muscle and connective tissue.
Prenatal massage is for our expecting mothers. Prenatal massage therapy can improve the health of the mother and their newborn, reduce swelling, decrease anxiety, enhance energy, and reduce muscle/joint pain such as sciatica and other complications that come with pregnancy.
Warmed basalt stones are placed and glided across surface of skin providing a relaxation effect. The heat given off by the stones penetrates deeply into the muscles reducing tension and a profound relaxation during your massage.
This type of massage is for deep relief in painful areas where muscle is tense and it helps to decrease inflammation, pain, ESR levels. Cupping increases mobility and circulation locally and systemically. Can also help with anxiety, asthma, depression, insomnia and more.
Sinus/Allergy Fighter - Lavender & Peppermint
Muscle Relaxer - Lavender, Marjoram & Cypress
Headache/Migraine Reliever - Peppermint & Rosemary
Inflammation Reducer - Tea Tree & Eucalyptus
Mood Booster - Orange & Lavender
Add Cupping Therapy to any massage for an additional $5.
Add Hot Stones to any massage for an additional $5.
Add CBD Cream to any massage for an additional $5. Ask Grace for a free first time use during your massage!
Enhance your massage with soothing, relaxing, and reviving all-natural Young Living Essential Oils for an additional $7 per blend. See below for more information on our essential oil blends.
This blend helps to relieve sinus pressure and the groggy feeling of allergies. Add this blend to your massage and find that deeper breathing and refreshing feeling.
Are you battling sore muscles, muscle spasms, or muscle tension? This blend is for you! These oils have properties to help reduce and relieve your muscles allowing you to feel less stress and pain in your day to day!
Needing relief from painful, aggravating headaches or migraines? Add this stimulating and rejuvenating aroma of oils to your massage and allow the soothing properties to help you feel refreshed and renewed!
Feeling inflamed? Add this to your massage and speed up your recovery! These oils add a cool, tingling sensation on the skin and have anti-inflammatory properties. A great combination of oils and massage therapy.
Feeling anxious, depressed, nervous, or just needing a little boost? Add this blend to your massage for an uplifting experience! Find a sense of connectedness and grounding with this oil blend. Great for relaxation, insomnia, nervous tension and finding calmness, balance, courage, confidence, and self-esteem.
Most massage techniques are performed with the client unclothed; however, you may decide what is comfortable for you. You will be alone in the room while you disrobe, relax onto the table and cover yourself with a clean sheet. You are draped at all times with a sheet and blanket to keep you warm and comfortable. Only the areas worked will be exposed at that time.
This will be determined by where you are tense and/or feeling pain, such as your neck, shoulders, and lower back. A typical full body massage session includes work on head, neck, arms, hands, legs, feet, back, and shoulders.
Make yourself comfortable! Many people prefer to close their eyes and completely relax, while others like to visit. This is up to you. Feel free to ask questions about massage in general, or about the techniques you are receiving. Sometimes immediate effects of a massage may seem mild. Others are felt over time, so watch for changes such as pain relief, increased mobility, reduced stress, greater relaxation, and etc.